Pure Gym Limited

Dale Wallace

Personal Trainer & Online Coach

Dale Wallace qualified as a Personal Trainer in 2009 and has clocked over 5,000 hours working with clients to help them achieve their health and fitness goals. He works as a PT in PureGym Preston

and runs PT coaching business, Do The Work

"I help frustrated individuals approaching 30 & beyond to obliterate their weight loss plateau, sky-rocket their energy & confidence & to improve their mental health."

  • Level 3 Personal Trainer
  • Mental Health & Exercise Coach Certified
  • NASM Corrective Exercise
  • NASM Weight Loss Specialist

Latest Post

The Best Workout Split for Women

In this blog, PureGym Personal Trainer Dale Wallace explains how workout splits can help to create a structured programme that works with your lifestyle.

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