Pure Gym Limited

Jen Buddington

Yoga Teacher

After years of cardio and following fad diets left Jen feeling anxious, fed up, and tired, she decided to study and qualified as a fitness coach and yoga teacher when she turned 40. She now works as a yoga instructor and helps women to take a holistic approach to health and fitness. 

  • Level 3 Hatha Yoga Teacher
  • Level 3 GP Exercise Referral
  • Level 3 Personal Trainer
  • Level 3 Nutrition to Support Physical Activity
  • EIQ Nutrition
  • Strength & Conditioning Fundamentals

Find Jen Buddington

Website / Instagram / Facebook

Latest Post

What Are The Different Types Of Yoga?

In this blog, yoga teacher Jen Buddington shares a guide to the six types of yoga, and the benefits each type has to offer.

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